MOST PEOPLE GUESS THEIR HEALTH.
YOU CAN MEASURE IT.
GymTherapy's Longevity Assessment gives you a complete data profile of your current physical health - and a precise, personalised plan to protect and extend your perk performance for decades to come.
The same testing framework used by elite athletes — now available to high-performing Brisbane professionals and health optimisers.
WATCH HOW IT WORKS
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Answer these quick questions — we'll show you what's available based on your situation.
What others are saying
For Health Conscious Brisbane People Who Want a Data-Driven Health Plan
No one has ever told you your real cardiovascular fitness benchmark
You train consistently, but you don't know if it's actually moving the metrics that matter
You've started noticing subtle changes - recovery, energy, performance - and you want answers
You want to know your biological age, not just your chronological one
You're willing to invest in your health but want to invest in the right place
STILL NOT SURE?
Frequently Asked Questions
Here's what we usually get asked
Is this just for athletes?
Not at all. Our most engaged clients are 35-60 year old professionals who want to proactively understand and manage their health. You don't need to be an athlete to benefit from having a proper health baseline.
How is this different from a GP check?
A standard GP check is designed to detect disease. Our testing is proactive — it is looking to measure the key factors important for living well - HEALTHSPAN. They complement each other; we don't replace your GP.
How long does a testing session take?
Most sessions run 60–90 minutes depending on your package. The results debrief is included and runs approximately 15-30 immediately minutes after testing.
How often should I re-test?
Most clients retest every 3–6 months to track progress. After your initial baseline, we'll recommend a cadence based on your goals.
Where are your clinics?
We have three Brisbane locations — West End, Woollongabba & Newstead. Choose your preferred clinic when booking online.
A Comprehensive Physical Longevity Profile - Built From Data, Not Guesswork
Module 1
Cardiovascular Fitness
VO2 Max testing using our VO2 metabolic analyser - with benchmarking against age-matched norms. One of the strongest predictors of mortaility risk in the literature.
Module 2
Strength & Power
Grip strength, functional movement, strength and power analysis. Muscle is the organ of longevity - and most people are losing it without knowing.
Module 3
Movement Quality & Injury Risk
Biomechanics screening to identify compensations, asymmetries and risk areas before they become injuries or long-term limitations.
Module 4
Your Longevity Report + Plan
You receive a full written report with your data, benchmarks, and a game plan - built specifically around where you are and where you want to be.
MEET THE FOUNDER & CEO
Hey, I'm Stephen
Principle Physiotherapist & Founder, GymTherapy
I started Gymtherapy because I kept seeing the same pattern — people training hard and doing the right things, but not achieving their full potential. Our approach is built around objective data - using the technology from elite sport to give you the physical health data to take real steps towards a healthier future.
Previous experience as physiotherapist in English Premier League, English Football League & professional endurance athletes
Experienced in data-driven movement assessment & rehabilitation
Using the technology from professional sport to enhance performance & health
You invest in your super. your career. your home.
your physical health deserves the same precision
Book your no-obligation discovery meeting with myself and let's chat about how we can get your data, personal benchmarks and a real plan to optimise your health.